Health • Digestion • Daily habits

Is drinking cold water bad for digestion?

No, drinking cold water is not bad for digestion for most people. The digestive system can easily adjust the temperature of consumed water. Cold water does not slow digestion or cause harm in healthy individuals. However, some people with sensitive digestion may feel temporary discomfort, which is usually mild and short-lived.

• The body quickly warms cold water.
• Digestion is not slowed in healthy people.
• Sensitivity varies between individuals.